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Christie Rosen
Dec 19, 2023
Gentle Inversion, Profound Healing: Legs up the Wall for Highly Sensitive People
In the realm of yoga, simplicity often conceals profound benefits. One such straightforward yet impactful practice is elevating your legs...

Christie Rosen
Nov 21, 2023
Thriving Through the Holidays: 9 Tips for Highly Sensitive People
The holiday season is often hailed as a time of joy, celebration, and togetherness. It is often called, “The most wonderful time of the...

Christie J. Rosen
Oct 24, 2023
Caring for Your Upper Back as an HSP: Strategies for Comfort and Well-Being
As highly Sensitive People, we are known for our deep emotional experiences and our ability to pick up on subtle cues in their...
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