top of page
The HSP Wellness Blog
Search


March Yoga & Maternity Leave Update!
Hi Sensitive Souls, Â I am now 9 months pregnant (36 weeks!) and my life is about to change forever! I have been busy pre-recording 7 new...
Christie J. Rosen
Mar 1, 2024

Enhancing Body Awareness for Highly Sensitive People: A Path to Self-Understanding and Well-Being
Are you someone who often feels deeply affected by your surroundings, emotions, and the subtle nuances of life? If so, you may be a...
Christie Rosen
Feb 6, 2024

6 Nurturing Sleep Hygiene Tips for Highly Sensitive People
Getting restful and rejuvenating sleep is essential for everyone, but it holds special significance for those of us with heightened...
Christie Rosen
Jan 24, 2024
bottom of page