A Few of My Favorite Things
Yoga Props
Yoga blanket. Perfect for restorative yoga.
The Jade Yoga Mat - my favorite eco friendly mat.
Simple foam yoga blocks.
A very compact travel mat. It fits easily in a backpack or large purse.
Yoga Bolster perfect for Restorative Yoga
Yoga strap, especially handy for hamstrings and shoulders
Sleep Support
My favorite sleep mask!
White noise machine
My preferred earplugs!
I love this Weighted Blanket for both sleep and restorative yoga!
My favorite acupressure mat - amazing for sleep and self-massage. Get 10% off sets with above link.
Another, less expensive acupressure mat option
Self-Massage
I love this Gua Sha face massager - I use it every night!
Acupressure rings, great for fidgeting or anxiety!
Simple Scalp Massager
Ice Globes for face massage
Gaiam Foam Roller
Self-massage roller
Shiatsu back and neck massager
Foot Spa Massager - perfect for epsom salt foot soaks!
Yoga Toes
Massage Balls
Non-Toxic Products
My personal favorite natural Deodorant. It really works!
Epsom Salt
Puracy hand and body Lotion
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Puracy stain remover
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Bamboo Toilet Paper
My favorite Chap Stick
Puracy body wash
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Parasympathetic essential oil for stress
HSP, Empath & Introvert Books
My book: Empowering the Sensitive Soul
The Highly Sensitive Person by Elaine Aron
Sensitive by Andre Sólo and Jenn Granneman
The Empowered Highly Sensitive Person by Julie Bjelland
The Highly Sensitive Person in Love by Elaine Aron
Quiet by Susan Cain
The Empaths Survival Guide by Judith Orloff
Wellness Books
Self-Compassion
by Kristin Neff
You Can Heal Your Life by Louise Hay
Accessing the Healing Power of the Vagus Nerve
by Stanley Rosenberg
Relax and Renew
by Judith Lasater
The Power of Now by Eckhart Tolle
The Untethered Soul by Michael Singer
Loving What Is
by Byron Katie
The Slow Down Diet
by Marc David
Food Rules
by Michael Pollan
Presence
by Amy Cuddy
Other
Affirmation Cards
Sage Kit
Squatting Toilet Stool (Total Game Changer 😂)
Please note: This page contains amazon affiliate links, which means that if you click on one of the product links and purchase something, I may receive a small commission. I only recommend products that I use and love. Thank you for supporting my small business and mission of helping empower highly sensitive people.